영어 영작 #19 - 운동의 이점

안녕하세요. 영어 영작 19탄입니다. 오늘은 운동의 이점에 대해 영어로 공유해보려고 합니다. 제 개인적인 경험이 들어간 글이니 읽어보시고 공감이 되거나 진짜 그런가 궁금하신 분들은 운동을 시작해 보시기 바랍니다. 여러분도 운동이 주는 즐거움과 이점을 많이 누리시면 좋겠습니다.

 

 

운동의 이점

Working out can affect you in a good way. You'll get not just a nice body shape, but also a healthy lifestyle. It can help you fall asleep well at night since your body is tired from working out. It can motivate you to eat healthy because the more you work out, the more you want to have a better body shape. It can also relieve your stress too. I feel that almost every time after I worked out. I can't explain it with a scientific evidence, but it's one of the well-known knowledge. It's related to hormone. Sometimes you might feel like you don't want to do it, but once you start working out, you'll forget how badly you didn't want to do it and just immerse in working out. So why don't you start working out? There are many ways to work out. You can simply go out for running or go to gym. If you like swimming, going to a swimming pool is a way too.